COVID-19 (Coronavirus) Update

 By Elissa Rosen, MD, CEDS-S

Here is our update on what we feel is important to know about COVID-19 at this time. We will try to send these updates daily, or as we learn more information that we feel is helpful to pass along. 

As you are aware, cases are increasing throughout the United States including the Denver metro area, but we are here to help you stay informed and safe during this time of uncertainty.

What should I do if I am sick?

If you have symptoms of COVID-19 (e.g., fever, cough, or shortness of breath) or are feeling unwell, the first step is to call Abby at the clinic and let her know. 

Right now, testing is somewhat limited throughout the country, though we will keep you updated as this changes. When you call, we can then help guide you to next steps and whether testing is appropriate or obtainable. Testing, while we feel is important once widely available, does not change the management of what we will generally recommend if you are feeling ill. Those who are sick should, as a precaution, self-isolate for 14 days. This means stay at home and stay away from others in your home. If your symptoms worsen and you develop difficulty breathing, seek emergency care. Wear a mask, if possible, if you have to leave the home for any reason. For more information on what to do if you are sick, please refer to current CDC guidelines.

Testing update

As alluded to above, testing should be rolling out soon to private labs and be more widely available. We will keep you informed as this occurs, but again the first step is to call the clinic and we can direct you with the latest information.

How can I minimize the risk of getting sick and/or prevent the spread of COVID-19?

In addition to good hygiene practices, it is important to practice social distancing. Social distancing is the practice of consciously reducing close contact between people to help prevent the spread of a virus, such as COVID-19, throughout a community.

 Who should practice social distancing?

EVERYONE! Young or old. Healthy or a vulnerable population (e.g., chronic illness, immunocompromised, etc.). Everyone should socially distance right now. Some that have COVID-19 might have no symptoms so feel it is fine to go out. This leads to viral spread. In addition, there are cases of younger, otherwise healthy individuals having severe or critical cases of COVID-19 so nobody is invincible to the virus.

How can I practice social distancing?

DO:

-       Stay at home as much as possible
-       Work from home if you can
-       Change appointments to virtual where possible
-       Go to the grocery store, when/if necessary, during less crowded hours

AVOID:

-       Group gatherings
-       Sleep overs
-       Playdates
-       Outings such as to the theater or athletic events
-       Crowded stores, restaurants, bars, or the mall
-       Mass transit
-       Working out at the gym
-       Visiting elderly relatives, particularly at assisted living or nursing homes
-       All non-essential travel
-       All non-essential appointments either health care or non-health care-related.

If you have specific questions about whether you should go for a routine health care appointment, call that provider or you are welcome to call the clinic (720.515.2140).